These are for the total Beginner and are aimed at introducing you to the movment and techniques needed to build a solid Jiu Jitsu foundation. Higher belts are welcome to attend the class also. We have an Intro Class on every week day.
These classes are for all grades and will include a warm up and the techniques your coach feels are necessary to improve your game. There will be live sparring in all of the Mixed Classes and this will get you fitter and stronger whilst using your techniques in a real sitiuation. Sparring is also a lot of fun everyone can't wait to roll.
As it says, We turn up, warm up and roll with everyone.
21-24 Garden Lane
Phone: 07799 532725